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Men STRESS OUT TOO! August 20, 2011. Men stress out too, not just women. Stress can wreck your health, interfere with relationships, school, or work performance. It also can affect your moods and make you feel sad, overwhelmed, impatient, tired, and anxious. There are things you can do to protect yourself from the effects of stress.
Monday, September 5, 2011. I got out of the water and calmly went up the beach to transition. I had the plan to take time on transitions to stay calm. Again, it was going to be a long day, and I doubted my abilities in the heat, so for me, pacing smart and not over doing any part of the event was my safest bet.
Friday, April 30, 2010. These are great with tea or soy milk, and make really good ice cream sandwiches with vanilla ice cream too. 1 stick butter, room temperature. 1 egg, room temperature.
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